Blog

September 18, 2021

LOCKDOWNS

Let's start with this amazing poem called Desiderata which means “things needed or wanted”. DESIDERATA Go placidly amid the noise and haste, and remember what peace there may be in silence....

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June 6, 2021

TO SNACK OR NOT TO SNACK

So, snacking. Some people say they don’t feel the need to snack when on keto because the fat fills them up. Others (like us at Keto-Bites) still enjoy snacks. Sometimes you might not be super hun...

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March 18, 2021

ARE ALL KETO FRIENDLY PRODUCTS FRIENDLY?

The “keto lifestyle” is becoming more and more popular which means many companies are trying to jump on the band wagon and take advantage of this by labelling their products “keto friendly” wh...

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January 5, 2021

New Year, New Goals

At the beginning of a new year, many people like to make new year’s resolutions or set goals etc (don’t worry if you haven’t, it doesn't mean you'll have a terrible year). These, more often than...

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November 29, 2020

Fried Chicken!

Remember a while ago I wrote about fried chicken and buttered beans being one of my favourite breakfasts? Well I had it for dinner last night and thought I should share my tips and tricks… The tw...

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September 26, 2020

Pancakes or Crepes? Part 2

So we know that in different parts of the world and to different people, the word “pancakes” means different things. In my previous post, I talked about crepes, this one is about pancakes. T...

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